Ice hockeySticks · Skates · Protective gear · Goalie gear
Inline & rollerInline skates · Wheels & bearings
Street hockeyBalls & pucks · Nets & sticks · Goalie gear
Field hockeyField hockey sticks · Protective gear
  1. Home
  2. Buying guides
  3. Hockey Pants Sizing Guide
Protective gear

Hockey Pants Sizing Guide: Waist, Fit and Coverage

Use a hockey pant maker's size chart, measure at the right waist position, and try the pants with your playing layers and shin pads.

Quick answer

Start with the chart for the exact hockey pant model. Bauer's player-pant guide measures the waist where pants naturally sit, then applies its own calculation for men and women; that method should not be transferred to another brand's chart. Try the selected size with your base layer and shin pads, and check the product's adjustment instructions.

Use the size chart for the exact player pant, then check fit with the rest of your gear. Bauer’s player-pant guide measures the waist where pants naturally sit and gives a brand-specific calculation. Player and goalie pants use separate guides, so choose the chart for the equipment type in your bag.

Start with the right chart

Check What to do
Equipment type Use the player-pant guide for player pants and a goalie-pant guide for goalie pants.
Waist measurement Follow the measuring point and method on the exact maker’s chart.
Size category Compare the measurement with the model’s youth, junior, intermediate, senior or other listed range.
Adjustments Check the closure, belt or adjustment instructions for that product.

Bauer’s current player-pant guide says to measure waist circumference where pants naturally sit, then subtract 3 inches for men or 4 inches for women. That instruction belongs to Bauer’s chart; follow another maker’s instructions for its pants.

Check the fit with shin pads

Try the pants over the base layer you wear for play and with your shin pads in place. Move into your skating stance and check how the pant leg, pad and adjustable closures sit together. The product chart gives a size range, while a try-on shows how the specific pant shape works with your other gear.

For growing players, use the maker’s size categories and fit directions instead of choosing solely by age. If the waist measurement sits between chart ranges, compare the exact model’s adjustment range and arrange a try-on when possible.

Official sources

Checked November 5, 2026.

Common questions

How do I measure for hockey pants?

Bauer says to measure waist circumference where your pants naturally sit, then subtract 3 inches for men or 4 inches for women when using its player-pant guide. Use another maker's own chart for its products.

Can I use my jeans size to choose hockey pants?

Use the equipment maker's chart rather than assuming jeans sizing transfers. Bauer's chart has its own youth, junior, intermediate and senior categories and measurement method.

Should hockey pants be tried on with shin pads?

Yes. Try the pants with the base layer and shin pads used for play, then check that the adjustments work as the product directions describe and the full setup moves comfortably.

Do hockey pants use the same chart as goalie pants?

No. Player and goalie pants have separate Bauer size guides. Use the guide for the equipment type and exact model you are choosing.